Puberty 101
Learn what changes to expect and what questions are completely normal to ask.
Puberty education with compassion
Dr. Kelly Frank, a pelvic health physical therapist and owner of Frankly Pelvic, offers A Class for Girls for girls ages 8–12 and a trusted adult—mom, dad, grandparent, caregiver, or another supportive grown-up.
Learn what changes to expect and what questions are completely normal to ask.
Talk openly about healthy habits, what’s common, and what’s truly normal.
Get familiar with menstruation and period products in a relaxed, supportive setting.
Each date is a complete, stand-alone class—not part of a series.
Fall 2026
Saturday, September 12
Wednesday, September 16
Wednesday, October 7
Saturday, October 17
Friday, November 6
Saturday, November 14
Saturday, December 12
Thursday, December 17
New Maitland office
Frankly Pelvic is now seeing patients and hosting A Class for Girls in Maitland.
1063 Maitland Center Commons BlvdQuestions or group rates?
Pelvic health physical therapy
Visit the new Maitland office at 1063 Maitland Center Commons Blvd.
In-home evaluations and follow-up appointments are available.
Telehealth sessions are available throughout the state of Florida.
