What is Pelvic Health Physical Therapy?
Pelvic Health Physical Therapy is a specialization that focuses on improving one’s overall and pelvic health. Anatomically, the pelvic floor is a hammock of muscles that run from the tailbone to the pubic bone. These muscles help control the bowel and bladder, and support reproductive and intestinal organs. This network of muscle, ligaments, nervous, and connective, tissue work together to play an important role in complete physical, mental, social, and sexual well-being.
Connect with Dr. Kelly Frank
P: (407) 801-7407 | @franklypelvic
“My goal as a physical therapist is to create a safe space to heal, educate, and advocate for physical, mental, and emotional health.”
– Dr. Kelly Frank
Why Dr. Kelly wants to
Get Frank about Pelvic Health
Pelvic Health focuses on improving quality of life. Developing positive strategies with a physical therapist, that fit individual time and needs, leads to improving complete physical, mental, and social well-being. Kelly wants you to pick up your new baby from their crib with a strong healing core, have your annual gynecologic wellness exam without leaving in tears, and finish a 5k without leaking urine. Optimal pelvic health is the ability to gain access and control of your fullest life without pain, worry, or dysfunction. Frankly Pelvic advocates for, challenges, and helps individuals achieve this
“I encountered Kelly in the course of my recovery from a stroke. I have always been impressed by both her knowledge and her professionalism. What strikes me most about Kelly is how comfortable I find myself working with her, in a course of treatment that can so easily lead to awkwardness or unease. Kelly is a pleasure to work with, and her skills and demeanor have proven a blessing in my recovery.”
What Pelvic Health Conditions Do We Treat?
Welcome to comprehensive pelvic floor physical therapy designed for your unique needs. Whether you’re postpartum, experiencing pain, or seeking preventive care, Dr. Kelly Frank offers expert treatment in-office, at home, or virtually. Click “Read More” on any service below for detailed information, and to schedule your free consultation.
All Specialized Pelvic Health Services
Struggling with incomplete bowel movements, excessive straining, or daily discomfort? Dr. Kelly identifies root causes from pelvic floor tension to breathing patterns, creating a personalized plan to restore healthy, comfortable bowel function without relying on medications alone.
Notice abdominal bulging, core weakness, or lingering “pregnancy belly”? Diastasis recti affects women and men, causing back pain and core dysfunction. Learn evidence-based exercises that rebuild core strength for everyday activities—no fancy gym equipment required.
Struggling with incomplete bowel movements, excessive straining, or daily discomfort? Dr. Kelly identifies root causes from pelvic floor tension to breathing patterns, creating a personalized plan to restore healthy, comfortable bowel function without relying on medications alone.
Living with chronic back pain that limits your daily activities? Spine pain often connects directly to pelvic floor dysfunction, breathing mechanics, and core stability. Discover how treating your whole system—not just your back—can eliminate pain and prevent future flare-ups.
Men experience pelvic floor issues too—urinary leakage after prostate surgery, erectile dysfunction, chronic pelvic pain, constipation, and hernias. Dr. Kelly provides discreet, expert care addressing post-surgical recovery, core weakness, and nerve-related pain to help you regain confidence and function.
Feeling heaviness, pressure, or a bulge in your vaginal area? Worried about worsening symptoms when you exercise or lift? Pelvic organ prolapse is treatable without always requiring surgery. Learn how to strengthen your pelvic floor, manage symptoms effectively, and safely return to the activities you love.
Preparing for your baby shouldn’t stop at picking the perfect stroller. Get your body ready for labor, delivery, and the intense physical demands of new parenthood. Dr. Kelly teaches effective pushing techniques, perineal care, optimal birthing positions, and realistic recovery expectations—before your due date.
Whether you’re 6 weeks or 6 years postpartum, experiencing urinary leakage, abdominal separation, painful sex, or persistent back pain isn’t “just part of motherhood.” Address diastasis recti, pelvic pain, bladder control issues, and core weakness with specialized therapy that helps you feel strong and confident again.
Ready to get back to running, CrossFit, or your favorite workouts but worried about leaking or injury? Stop compensating and start rebuilding. Dr. Kelly creates progressive exercise programs that restore your foundation first, then safely advance to high-impact activities without pelvic floor symptoms.
Sacroiliac & Hip Dysfunction
Dealing with sharp hip pain, SI joint instability, or difficulty walking that worsens with stairs or standing? These dysfunctions often stem from pregnancy, poor core control, or compensation patterns. Targeted treatment addresses the root cause, relieving pain and restoring normal movement patterns.
Tired of leaking when you laugh, sneeze, exercise, or can’t make it to the bathroom in time? Urinary incontinence affects people of all ages and genders—and it’s highly treatable. Regain bladder control through evidence-based pelvic floor retraining, lifestyle modifications, and functional strengthening.
Suffering from tailbone pain when sitting, standing up, or during bowel movements? Coccyx pain can develop from childbirth trauma, falls, or prolonged sitting. Dr. Kelly provides hands-on treatment, posture education, and pain relief strategies to help you sit comfortably again.
Post-abdominal or post-gynecological surgeries
Post-abdominal or post-gynecological surgeries
Post-abdominal or post-gynecological surgeries
Scar healing: Perineal and Cesarean
Pediatric Pelvic Dysfunction
Pregnancy related conditions
Pelvic floor muscle retraining
Endometrial related surgeries and pain solutions
Gender Affirming Surgery Rehabilitation
“I am so grateful that I found Kelly! She was key in helping me with pelvic health issues that I have been dealing with for years and I have made strides since working with her. Kelly is both very professional and personable. She also has a very caring approach and put me at ease right away.”
Mobile (in-home)
90 minute Evaluation with Treatment
60 minute Follow ups
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*A travel fee will be applied to locations outside a 20-mile gps route from Altamonte Springs, FL
Questions:
Please call 407-801-7407 or CONTACT FOR MORE INFO
Virtual
60 minute Sessions
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*Telehealth only provided in the state of FL. Those outside of FL will be considered wellness sessions
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